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Go in and win - combat annoying winter fat pads with the Omron JogStyle!

Date Added: January 19, 2011 02:02:03 PM
Author: Lena Pabich
Category: Recreation & Sports: Sports

Cookies, gingerbread, roast duck and grandma’s delicious stollen – during Christmas time we sin to a fare-thee-well! And now that this festive season is over again we stand in front of the mirror and have to face the dilemma. The good intention for 2011: Shed those surplus pounds – quickly! But watch out! For a healthy weight reduction you should not rely on fast diets. The goal is to slim down for the long term, so take your time and provide your body with the important vitamins and nutrients it needs. A healthy nutrition with vegetables, fruits, whole grain products and the dispansation with sweets and alcohol quickly leads to the desired effect. With additional sportive activities the ideal weight will soon be reached. The annyoing yo-yo effect stays out and your body is not stressed by too radical loss and gain of weight. Jogging or walking are especially suited to achieve a continual weight reduction.Who wants to slim down healthy can keep track of his body values with the JogStyle by Omron Healthcare. The small handy device determines the exact calorie consumption and fat burning during roadworks and beyond that in your everyday life. For a successful reduction of weight it is important to burn more calories than you take in. To be able to happily face your balance again after Christmas holidays you should consequently adhere to a healthy and balanced nutrition and do sports. The JogStyle by Omron is the ideal companion – for sportive activities as well as for your daily routine. Thus you can reduce your weight having much more fun! Tips for healthy weight reduction as well as information about running and the JogStyle by Omron can be found on our new blog: www.myjogstyle.com. Drop in!
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