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Importance of Water in Naturopathy

Date Added: April 02, 2012 05:48:37 AM
Author: Sukhasanthi
Category: Health: Alternative Medicine

Water is one of the most important ingredients in our life. Needless to mention that our body is made up of 60% water, our brain has 70% water and the earth we live in has 66% water in it. Les water content in the body gives rise to many healthy issues. A dehydrated body is a heaven for diseases to attack. One of the causes for toxemia, fatigue, premature ageing and constipation is the lack of habit of drinking water. Water acts as an agent in metabolism process. Since water required having good metabolism is more and the lack of it would mean that the body would use the stagnant water in the body. This would mean an extra effort for kidneys to purify the existing water. Naturopaths all around believe in using water as a therapy and treatment for many diseases. A high intake of water effects in similar level of output and hence purification being normal. Historically water has been associated as a cure for many chronic diseases like high blood pressure, high cholesterol, depression and gastric disorders. Acute diseases like kidney stones, headache, pains and cramps, , etc are also cured by drinking plenty of water every day pimples. Obese people can control their weight by drinking water. The system of healing with water can be traced back to the 18th and 19th centuries where hydrotherapy was popular in Germany. The water therapy in Naturopathy as a treatment later on became popular in many parts of world. This therapy was used to detoxify the body and restore normalcy. Water therapy is performed by naturopathic practitioners to cure many ailments. These therapies should be practiced for a period of three months at least to get results. With the help of a seasoned naturopath you may find the way to go through this therapy. This requires a person to drink one to one and a half liters of water empty stomach early morning. Food should not be eaten for an hour after drinking water. It might seem difficult in the beginning though to do this but if done for three months there is a release of long standing diseases. Alcohol should be avoided during this therapy. Visit our site: http://www.sukhasanthi.org
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