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Lenten Period - the JogStyle brings you into perfect shape within 7 weeks

Date Added: March 23, 2011 03:12:38 PM
Author: Lena Pabich
Category: Recreation & Sports: Sports

The crazy carnival days are over and with Ash Wednesday the Lenten Period has come. While beer, candy and the currywurst from your favourite snack stand have been especially delicious and tasty during carnival now some austerity should be practised. Many take this tradition as a reason to lose some weight. This is also the ideal time to start jogging again. The JogStyle by Omron optimally supports the roadwork and quickly brings you into top form.The Lenten period originally involves a traditional custom from the Christianity reminiscent of the 40-day fasting of Jesus Christ. This Christian bidden abstention from meat dishes and festivities on working days has however been significantly relaxed in the course of modernity. Thus many people nowadays discipline themselves from Ash Wednesday until Good Friday and abdicate sweets, alcohol, coffee and cigarettes. Some also limit themselves during daily life and abandon watching television, listening to music, computer games, Internet or visits at the local bar. More and more people take this period as an occasion to renounce everything that has become a bad habit or even a vice. But most just profanely want to lose some pounds and form their beach figure for the upcoming summer. Why not simultanously start doing sports again after the long lazy winter time? Especially now during springtime jogging can optimally complement a diet. A nice run through the city park or the field two to three times a week about half an hour - your body will highly appreciate this. Regular roadwork strengthens the immune system, vitalizes the soul and - combined with the abandonment of "thickeners" - supports the weight reduction.Of course it is especially motivating to observe how many calories and fat have been burned during the day and during training units. The JogStyle by Omron is the ideal tool to determine exactly these values. Throughout the whole day the handy decive measures your activities and the resulting calorie and fat consumption.Thanks to the practical memory function these values can then be stored and compared up to 7 days. Once one's weaker self has been conquered, the JogStyle directly presents the delightful result - pure motivation! With the aid of this efficient running training after the 40 days of Lenten you willhave advanced a great step towards your desired shape. Further weight reduction tips and interesting information about running, health and nutrition can now be found on the new online blog by Omron www.myjogstyle.com.
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